Womens Quiz

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1. Which best describes your body build or body shape?

 
 
 
 

Question 1 of 21

2. My natural waistline is:

(Use the following chart to help answer the question)

a. women_2a  b. women_2b  c. women_2c  d. women_2d

 
 
 
 

Question 2 of 21

3. Use a mirror, or have someone look at you from the back, to describe your basic body build:

(Use the following chart to help answer the question)

a. women_3a  b. women_3b  c. women_3c  d. women_3d

 
 
 
 

Question 3 of 21

4. The amount of sway or curve in my back, and the shape of my buttocks, most resembles:

(Use the following chart to help answer the question)

a. women_4a  b. women_4b  c. women_4c  d. women_4d

 
 
 
 

Question 4 of 21

5. As a relatively younger woman (age 22-25), which weight-gain tendency best describes you:

 
 
 
 

Question 5 of 21

6. The absolute first place on my body that I notice excess body fat it:

 
 
 
 

Question 6 of 21

7. In my waistline and buttock areas, I tend to gain:

 
 
 
 

Question 7 of 21

8. Generally speaking, my weight gain tends to be:

 
 
 
 

Question 8 of 21

9. Read the following snack choices as though calories and other nutritional values do not matter. If you could eat anything you wanted and continue to feel and look great, what would you usually choose?

 
 
 
 

Question 9 of 21

10. Which description is generally most true regarding your appetite?

 
 
 
 

Question 10 of 21

11. Which statement best describes your general relationship with food?

 
 
 
 

Question 11 of 21

12. At age 18 your Physical Look/Body Build was generally:

 
 
 
 

Question 12 of 21

13. At age 18 your Fat-Gaining Tendency was generally:

 
 
 
 

Question 13 of 21

14. At age 18 your Regional Location of Fat Gain (If Any) was generally:

 
 
 
 

Question 14 of 21

15. At age 18 your Temperament or Personality Type was generally:

 
 
 
 

Question 15 of 21

16. At age 18 your Favorite Foods were generally:

 
 
 
 

Question 16 of 21

17. Generally Speaking, I think of myself as:

 
 
 
 

Question 17 of 21

18. My true personality type is actually:

 
 
 
 

Question 18 of 21

19. My energy type would best be described as:

 
 
 
 

Question 19 of 21

20. Which group of conditions do you tend toward? (If none apply to you. Choose the group that affects the parent you are most like.)

 
 
 
 

Question 20 of 21

21. The overall description that generally reflects the “essence of me” is”

 
 
 
 

Question 21 of 21

 

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