Mens Quiz

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1. Which best describes you basic body shape?

 
 
 

Question 1 of 12

2. At about age 18-22, which choice best reflects your tendency to gain body fat?

 
 
 

Question 2 of 12

3. My favorite foods at age 18-22 were:

 
 
 

Question 3 of 12

4. As an adult, how much cardiovascular exercise is required to keep you trim?

 
 
 

Question 4 of 12

5. The first area that I notice excess body fat is:

 
 
 

Question 5 of 12

6. As/if I continue to gain excess body fat, most of the excess is located:

(Use the chart below to help answer the question) a.men_6a   b.men_6b   c.men_6c

 
 
 

Question 6 of 12

7. Nutritional value aside, my taste buds prefer the following snacks:

 
 
 

Question 7 of 12

8. Generally speaking, I think of myself as:

 
 
 

Question 8 of 12

9. My true personality type is actually:

 
 
 

Question 9 of 12

10. My energy type would best be described as:

 
 
 

Question 10 of 12

11. Which group of conditions do you tend toward? (If none apply, choose the group that affects the parent that you are most like.)

 
 
 

Question 11 of 12

12. The overall description that generally reflects the natural “essence of me” is:

 
 
 

Question 12 of 12

 

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