Fruits and Oats

Fruits and Oats
(Nurturer & Warrior)

1 cup of fruit mixture
1/2 cup uncooked oats
3/4 cup nonfat plain yogurt
2 tbs frozen white-grape-juice concentrate
1/2 tsp vanilla

To make fruit mixture, use any three or more of the following fruits: cantaloupe, honeydew, melon, blueberries, strawberries, raspberries, raisins, bananas, pears or peaches. Cut into small pieces to equal 1 cup. Add oats and mix together, Mix yogurt with juice concentrate in a small bowl, add vanilla, and mix. Fold into fruit and oat mixture.

Makes 2 servings


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