Which type are you?

Step 1: Take the quiz to find your Body Code and Body Type Click Here 

Step 2: Download your Quick Start Guide with your personalize wellness and diet plan. We will show you exactly how to achieve your fitness goals and that weight loss and feeling good is obtainable.

Here is what you get in the Quick-Start program:

1. A description of all body code-body types
2. A description of all personality types
3. Specific “how to” exercise principles for all types
4. Personalized nutrition themes for all types
5. Your three best choices for breakfast, lunch and dinner for all types
6. The specific trigger foods that cause you to over-eat for all types
7. Twenty famous high achievers that are your same foundation type.

All of this is included in a personalized wellness plan for all types. So join the millions of successful people who have used these life-changing principles to be set free from low energy, excess body fat and poor health once and for all.

Step 3: Implementation. Follow the simple principles in your Quick Start Guide and start feeling and looking better than you have ever before.

The Body Cody Quiz proudly serves the health conscious community. The Body Code Quiz is a leader in offering Jay Cooper’s Human Typology. (including Genetic body types: ectomorph, mesomorph, endomorph, Thyroidal, Adrenal, Pituitary, Gonadal, Vata, Pitta, Kapha – Visionary, Communicator, Warrior, Nurturer) There is no such thing as one diet or exercise plan that is ideal for all human types, best results come from honoring specific principles that govern constitutional type. The “type-specific” influences that regulate appetite, balance metabolism, prevent premature aging, and access the exercise high are available today in The Body Code Quiz.

The contents of this site is designed for educational purposes only. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding any medical concerns or conditions. You should also consult them before you partake in any exercise or physical activity.

 If your deemed not fit to exercise or partake in intense physical activity, then don’t start. You should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

 If your having a medical emergency or anything related to feeling a medical emergency then you should call your local police, ambulance or fire service for assistance, do not rely on information on this site to help you out in a medical emergency. I am not a doctor or professional health physician.